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Balance of the Force
To create balance in one's life can be difficult. So it can be with
physical balance. As I said in my flexibility article, this can be learned
from a simple physical technique, which will help you to understand the
philosophical side of it.
Stand either with one leg straight, much like if you were using the "Sphere"
technique, or you can use a stretching position to practice balance. Or,
simply stand in such a way that you feel unbalanced. Now, do not attempt to
balance yourself. Don't flail for arms around so that you don't lean a
certain way. In fact, do not do anything at all.
Instead, allow the balance to happen through you. Become the substance of
balance. Feel balance. You may want to imagine the Force flowing up
through you and giving you balance. It is a very simple task once you feel
it. Then there will be no need for effort.
...Streen
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